Personal guidance

Through personal guidance programs of several months, I guide you to (re-) connect to your true self & your heart and live a more joyful & meaningful heart-centered life.

Retreats

Disconnect from the outside world to reconnect to your inside world during a nurturing weekend retreat where you will be held and cared for from start to end, nurturing your body, heart and soul.

Mindful yoga

Through mindful yoga I invite you to (re-) connect to your body and the wisdom of your body in a safe space where all of you is welcome. What does your body want to tell you? Let's find out together!

Energy healing

Energy healing helps to remove blocks or physical, emotional and mental suffering, so you can feel more happy, balanced, & joyful. The best part? You don't have to do anything!